Our Expertise

Health


Sport

  • Cardio-Training

    Sport

    The cardio training is a physical activity that increases endurance, strengthen the heart and lose weight by burning fat.

    detailspreview
  • Fitness

    Sport

    Physical preparation is to improve the physical potential.

    detailspreview
  • Boxe

    Sport

    The boxing is one of the most complete sports.

    detailspreview
  • Swimming

    Sport

    Swimming seeks harmony and strengthens all the muscles of the body even the heart, and builds endurance.

    detailspreview
  • Yoga

    Sport

    Yoga is an ancient Indian technique, which was systematically used as a preparation for long hours of meditation immobile.

    detailspreview
  • Pilates

    Sport

    Pilates aims to develop the body harmoniously and correct postural alignment while allowing to gain vitality and energy.

    detailspreview
  • Running

    Sport

    Running is an endurance sport that improves fitness in general.

    detailspreview
  • Swiss ball

    Sport

    The Swiss Ball is a very popular technique in Europe and the United States.

    detailspreview

Spa

  • Massage

    Spa

    Massages offer immediate relief and relaxation, while encouraging proper postural repositioning, guaranteeing a healthy long-term.

    detailspreview
  • Relaxation

    Spa

    Relaxation techniques are designed to reduce the overall stress.

    detailspreview
  • Sophrology

    Spa

    Relaxation therapy is a technique of personal development that optimizes efficiency, better stress management.

    detailspreview
  • Qi-gong

    Spa

    Qi Gong aims to harmonize the body and mind and the development of a subtle balance between health and wellness.

    detailspreview
  • Image

    Spa

    We live in a society of images, representations and symbols.

    detailspreview
  • Aesthetic

    Spa

    Aesthetics is the general science of expression.

    detailspreview
  • Expression

    Spa

    Facial expression is one aspect of non-verbal body language plays an essential role in human messages.

    detailspreview
  • Voice

    Spa

    Placing your voice is one of the key elements for public speaking.

    detailspreview

Insight

  • Motivation

    Insight

    Correlated to commitment and resilience, motivation helps give an insight to the work of each employee.

    detailspreview
  • Leadership

    Insight

    Leadership is the influence of an individual on a group.

    detailspreview
  • Creativity

    Insight

    Creativity is reflected in the ability of an individual or a group to imagine or build and implement a new concept, a new object or to find an original solution to a problem.

    detailspreview
  • Worklife Balance

    Insight

    (Français) Entre désir de réussite et risque de surinvestissement, comment trouver l’équilibre entre vie professionnelle et vie privée ?

    detailspreview
  • EQ — EI

    Insight

    Intelligence is defined as the ability to acquire and apply knowledge and skills.

    detailspreview
  • Resilence

    Insight

    Resilience is a source of performance

    detailspreview
  • Influence

    Insight

    In the strict sense of the term, the influence is the action that someone has on another person.

    detailspreview
  • Engagement

    Insight

    A strong employee engagement can improve their performance and business results.

    detailspreview